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Standing for hours at work requires the right shoe. Unsupportive or ill-fitting kicks can cause major back and knee pain, says Miguel Cunha, DPM, founder of Gotham Footcare.
"Your feet are the gateway to the rest of your body," says Dr. Cunha.
So how do you know what makes a shoe good for standing?
To find the best shoes for standing all day, there are a few things you should consider.
Size Matters
Always pick shoes that fit well. Buy shoes at the end of the day when your feet are swollen, says Dr. Cunha.
Footbed Cushioning Is Important
Look for a well-cushioned footbed with an insole made from memory foam or EVA (ethyl vinyl acetate). This provides better structure and minimizes fatigue.
Shock Absorbency Is Key
A rubber outsole is better than a hard sole for alleviating the impact of steps.
The Upper Is Just As Important As the Sole
Choose shoes designed with smooth, solid leather uppers that are durable but flexible and comfortable.
With these important tips in mind, you'll be able to find the most comfortable footwear for all-day wear that won't cause pain or other health issues. Check out the best shoes for standing all day, according to a podiatrist. Your tired feet will thank you.
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